How to Defend Yourself
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Quit being against yourself. You don’t need another enemy. Be as good to yourself as you are to others. Be kind to yourself, be merciful to yourself, be loving to yourself. We think because it’s us, it’s okay. It’s not hurting anyone else. But it’s not okay. It’s hurting you. When you wake up in the morning, look in the mirror, and instead of saying, “I’m getting so old; look at all these wrinkles. It’s all downhill from here.” Try a different approach. “Good morning, you good-looking thing. I a
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