Yoga heilt nicht nur meinen Körper ,sondern auch Meinen Geist & Seele #böseBirgit #yoga#yogalover
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Yoga heilt nicht nur meinen Körper ,sondern auch Meinen Geist & See…
3.5K views3 months ago
TikTokbirgitsreise
Coming soon! ✨ Birgitte welcomes us to Season 3 of Wake Up with Yoga. This season, we focus our sequences around the yogic philosophy concepts of the Yamas and Niyamas, allowing us to explore our practice in more depth. In eight 30-minute classes, you will move mindfully to generate strength, stability, flexibility, and mobility. Season 3 premieres Monday, July 24th on Yoga Anytime. | Yoga Anytime
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Coming soon! ✨ Birgitte welcomes us to Season 3 of Wake Up with Y…
1.3K viewsJul 19, 2023
FacebookYoga Anytime
Start your day off right with this energizing, full-body flow practice connecting movement with breath. With Birgitte, you will move step-by-step through Sun Salutes and standing poses, such as this Half Moon and Triangle pose sequence. You will feel grounded, focused, and clear. Practice with Birgitte here: https://bit.ly/47eeYtc | Yoga Anytime
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Start your day off right with this energizing, full-body flow practice …
612 viewsJul 24, 2023
FacebookYoga Anytime
Birgitte shares a simple supine practice she uses in the evenings to slow down, quiet the mind, and tune into her inner realm. We join her in luxurious restorative poses and tension releasing stretches that are calming and easy on your joints. For more practices like this, start moving with Birgitte here: https://bit.ly/3Oq2ztx | Yoga Anytime
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Birgitte shares a simple supine practice she uses in the evenings …
902 viewsAug 4, 2023
FacebookYoga Anytime
Chakra Yoga: The Best Yoga Poses To Balance Your 7 Chakras – Brett Larkin Yoga
Chakra Yoga: The Best Yoga Poses To Balance Your 7 Chakras – Bret…
Oct 29, 2019
brettlarkin.com
Birgit Köhler_Yoga-Pose
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Birgit Köhler_Yoga-Pose
34 views3 months ago
VimeoYOGAHILFT
Gemma Atmen on Instagram: "Komm‘ zum nächsten Frauenkreis in Villach am 6.2. und lerne Breathwork in der Praxis kennen. Birgit und Michi zeigen dir, welche Kraft in deinem Atem steckt, von der Entspannung bis zur Aktivierung. Breathwork ist ein tolles Tool zur Regulation des Nervensystems, zum Finden seiner Mitte und zum Erkunden neuer Ebenen. Am Freitag 6.2. 18-20 Uhr, Villach Stefan-Moser-Straße 4, Zentrum „Yoga im täglichen Leben“ Teilnahme gratis, aber beschränkt. Anmeldung bei @womanwonderw
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