OSHO Whirling Meditation ® Whirling is an ancient Sufi technique. While your whole body is moving, you become aware of your very being, the watcher at the center, which is unmoving. You learn to be an unidentified witness at the center of the cyclone. Whirling is best done on an empty stomach and wearing loose clothing. The meditation is to be done with its specific OSHO Whirling Meditation music, which indicates and energetically supports the different stages. All the meditations are available

“This whirling, Sufi whirling, is one of the most ancient techniques, one of the most forceful. “It is so deep that even a single experience can make you totally different. “You have to whirl with open eyes, just like small children go on twirling, as if your inner being has become a center and your whole body has become a wheel, moving, a potter’s wheel, moving. “You are in the center, but the whole body is moving.” - Osho #oshomeditation #oshohimalayas #dharamshala | OSHO HIMALAYAS