Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
YouTubeJenny Ford Fitness
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
Here's our most popular beginner step workout. Learn how to step with this step training workout in 30 minutes. Become familiar with the foundational step moves, and practice as much as you need. Build up endurance, muscle strength, balance, stability, and mobility. Step is a fantastic mind/body workout, helps decrease depression and anxiety ...
3.2M viewsMay 2, 2013
Shorts
Step-by-Step Cardio Step Class for Beginners#cardiostep #stepaerobics #beginnerworkout
0:25
240 views
Step-by-Step Cardio Step Class for Beginners#cardiostep
Mark Williams
Beginner Step Class | Low Impact Cardio
0:49
170 views
Beginner Step Class | Low Impact Cardio
Kelly
Step Aerobics Workout
20-Min Get Started with Step Aerobics: Beginner-Friendly Workout
23:35
20-Min Get Started with Step Aerobics: Beginner-Friendly Workout
YouTubeCHRISTINA DORNER
14.2K views10 months ago
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
YouTubeCHRISTINA DORNER
90.9K viewsApr 8, 2024
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
YouTubeCHRISTINA DORNER
20.4K views8 months ago
Top videos
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
YouTubeCHRISTINA DORNER
313.4K viewsJan 21, 2021
Step Aerobics for Beginners: Fun & Effective Cardio Workout
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
YouTubeCHRISTINA DORNER
80K viewsFeb 25, 2024
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
30:22
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
YouTubeCHRISTINA DORNER
101K viewsFeb 28, 2021
Step Aerobics Benefits
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
44:53
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
YouTubeCHRISTINA DORNER
24.8K views8 months ago
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
43:03
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
YouTubeCHRISTINA DORNER
22.5K views9 months ago
60 Minute FAST BASIC Step Aerobics | High Intensity Cardio Workout with ABS
1:04:41
60 Minute FAST BASIC Step Aerobics | High Intensity Cardio Workout with ABS
YouTubeCHRISTINA DORNER
40.5K viewsMar 4, 2023
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! …
313.4K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
Step Aerobics for Beginners: Fun & Effective Cardio Workout
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
80K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
30:22
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
101K viewsFeb 28, 2021
YouTubeCHRISTINA DORNER
20 Minute - Beginner Step Aerobics Exercise - Basic Step 378 - 124 BPM
22:12
20 Minute - Beginner Step Aerobics Exercise - Basic Step 378 - 124 BPM
180.7K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories …
62.1K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND FUN STEP CLASS
37:52
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND F…
93.1K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
Basic Step Workout for Beginners / Simple Step class / 128 BPM #218
34:48
Basic Step Workout for Beginners / Simple Step class / 128 BPM #218
15.7K viewsJun 26, 2022
YouTubeCHRISTINA DORNER
11:02
11 Minute Beginner Step Aerobics Workout
14.8K viewsNov 28, 2020
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 B…
45.3K views7 months ago
YouTubeCHRISTINA DORNER
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Lear…
359.6K viewsFeb 21, 2024
YouTubeGet Fit With DG
30:29
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 …
164.6K viewsOct 14, 2020
YouTubeCHRISTINA DORNER
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
90.9K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
32:06
30 MIN SIMPLE BASIC STEP AEROBICS - BEGINNER STEP CL…
41.7K viewsJul 4, 2023
YouTubeCHRISTINA DORNER
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
24.6K views8 months ago
YouTubeCHRISTINA DORNER
23:35
20-Min Get Started with Step Aerobics: Beginner-Friendly Work…
14.2K views10 months ago
YouTubeCHRISTINA DORNER
32:09
30 Minute Basic Step aerobics Workout Cardio FUN!! 132 BPM St…
49.4K viewsFeb 28, 2022
YouTubeCHRISTINA DORNER
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Car…
7.8M viewsFeb 2, 2020
YouTubeStep Fit with Bronwyn
30:39
30 minute Easy Basic Step Aerobics for Beginners, Seniors
73.7K viewsJul 12, 2022
YouTubeyes2next
47:27
Beginner Step Workout! Cardio Step Aerobics and Abs! 128 BPM
15.9K viewsApr 24, 2023
YouTubeCHRISTINA DORNER
8:42
LEARN BASIC STEP AEROBICS | Beginner Step Choreography | Ea…
26.2K viewsNov 21, 2020
YouTubeCHRISTINA DORNER
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Gre…
305.9K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
27:03
Beginner Friendly Flex Squad Hip -Hop Step Aerobics
1.1M viewsJul 27, 2021
YouTubeBowflex Barbie Fit TV
45:29
40 Min - Basic to Intermediate STEP Aerobics Cardio Workout - #420 - …
30K views10 months ago
YouTubeCHRISTINA DORNER
32:33
BEGINNER'S BASIC STEP AEROBICS | 30 Minutes | Disco Pa…
435.8K viewsAug 27, 2021
YouTubeCHRISTINA DORNER
21:56
Basic Step Aerobics for Beginners and Seniors - 124 BPM Slower Pace
93.2K viewsNov 13, 2023
YouTubeCHRISTINA DORNER
31:27
Basic and not boring Step Aerobics Workout 30 Minutes |
245.5K viewsJul 29, 2020
YouTubeCHRISTINA DORNER
31:41
30 Minute Basic Step Aerobics for Beginners // 125 BPM // STEP CLA…
26.1K viewsAug 10, 2023
YouTubeCHRISTINA DORNER
16:50
15 Minute Beginner Step Workout - Basic Vertical Step Aerobics
12.9K viewsDec 5, 2020
YouTubeCHRISTINA DORNER
3:37
LEARN BASIC STEP AEROBICS for Beginners "The Turn Step" CDorn…
10.2K viewsNov 23, 2020
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder