Your body needs a reset Without one, stress, shutdown, and emotional numbness become your baseline. Somatic practices give you the tools to clear stored tension and reconnect with what matters. Join our free 3-Day Workshop to learn the daily breathwork and nervous system tools to reset your state and lead from presence. Live October 7th - 9th | 11am PST Get your spot | Somatic Release
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You don’t need another strategy to feel better...you just need space to breathe. Comment “WORKSHOP” to join us live on November 5th at 11am PST for a free virtual breathwork session inside the Soma IQ Summit. Reconnect to your body. Reset your nervous system. Remember what calm feels like. #somatichealing #breathwork #nervoussystemreset #somatiqworkshop #bodywisdom | Somatic Release
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✨ Take a deep, relaxing breath… You probably use breathwork in your life and yoga practice, but don't even realize it. Ready to learn how breathwork can transform your life and empower your yoga practice? This free SOMA Breath Masterclass is the perfect introduction. Learn a new breathwork approach from expert Niraj Naik today. Click here to watch for FREE 👇🏼 | Soma Breath
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