How To Do The Single Leg Press Properly
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YouTubeLuke Miller
How To Do The Single Leg Press Properly
Feet too high on a single legged leg press put people in positions to quickly tilt at the pelvis and honestly not get as much out of the pattern as they could. Let's fix that with footwear and set ups that allow for knee drive over the toe and full control into the bottom position. J3U COACHING ESSENTIALS PACK https://www.morphogennutrition.com ...
1.8K views2 months ago
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Short videos

0:11
How To Do The Single Leg Press Properly
1.8K views2 months ago
YouTubeLuke Miller
0:16
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