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30 Minute Walk At Home Workout | SilverSneakers
29:36
30 Minute Walk At Home Workout | SilverSneakers
357.7K viewsJul 14, 2021
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20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.5M viewsSep 2, 2021
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20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
351.7K viewsDec 28, 2022
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5 Standing Core Exercises for Seniors | SilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
148K viewsMar 9, 2021
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1,200 Steps in 15 Minutes
16:03
1,200 Steps in 15 Minutes
175.9K viewsOct 27, 2022
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1,000 Steps in 10 Minutes | SilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
196K viewsJan 14, 2021
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Total Body Workout | 21-Minute Circuit
21:52
Total Body Workout | 21-Minute Circuit
312.3K viewsApr 15, 2021
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9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
204.6K viewsMar 21, 2021
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14:15
Upper Body Strength & Mobility Workout | SilverSneakers
31.6K viewsNov 19, 2024
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17:26
15-Minute Workout to Reduce Belly Fat
163.3K viewsDec 22, 2022
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22:44
Total Body Workout with Weight | SilverSneakers
138K viewsMay 12, 2021
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10:49
10-Minute Walking Workout | SilverSneakers
191.1K viewsFeb 24, 2022
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11:11
10-Minute Seated Strength Workout | SilverSneakers
61.4K viewsOct 22, 2024
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17:01
15-Minute Cardio Mix For Seniors
188.7K viewsSep 20, 2022
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19:05
Walk a Mile in 20 Minutes at Home
146K viewsDec 13, 2022
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13:58
5 Exercises For Heart Health | SilverSneakers
197K viewsAug 17, 2021
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12:29
Hip Exercises for Seniors | SilverSneakers
177K viewsJun 30, 2022
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11:15
Strong & Flexible Upper Body Workout | SilverSneakers
10.3K viewsDec 24, 2024
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Standing Mobility Workout | SilverSneakers
35.5K viewsOct 9, 2024
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0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
121.3K viewsJan 1, 2021
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12:33
Indoor After-Dinner Walk | SilverSneakers
30.6K viewsDec 3, 2024
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13:46
How to Improve Bone Density | SilverSneakers
189.5K viewsDec 9, 2021
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5:58
5 Exercises to Help Protect Your Knees | SilverSneakers
4.7K views3 months ago
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12:07
10-Minute Better Balance Workout
112.2K viewsJan 22, 2020
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21:02
20-Minute Cardio Follow-Along Workout
454.4K viewsMay 28, 2019
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14:43
Exercise For Seniors With Osteoporosis
168.7K viewsSep 15, 2022
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10:52
5 Exercises to Improve Your Balance | SilverSneakers
145.1K viewsNov 20, 2020
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6:13
Unlock Your Flexibility and Mobility | SilverSneakers
118.3K viewsJan 4, 2021
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8-Minute Full Body Workout with SilverSneakers
373.2K viewsJul 8, 2020
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5:26
5 Exercises for a Strong Core | SilverSneakers
131.6K viewsSep 19, 2023
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