A Midwife's Guide: Postnatal Ward
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A Midwife's Guide: Postnatal Ward
After giving birth, new moms and their babies are usually transferred to a postnatal ward. This is a crucial stage in the journey of motherhood and it's important to be prepared for what to expect. The postnatal ward is where you will spend most of your time after delivery, until you are discharged from the hospital. It's a place where new moms ...
Feb 4, 2022
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#Postpartum care Postpartum Exercises
8.5K views · 16 reactions | Postpartum exercises help new mothers...
8.5K views · 16 reactions | Postpartum exercises help new mothers...
Facebook3 weeks ago
Your postpartum body is not broken—it just needs the right care! These exercises will help you heal Diastasis Recti, strengthen your core, and reduce that stubborn mommy tummy. Take it slow, be consistent, and trust the process. Your body has done something incredible, now it’s time to support its healing. Your breath is more powerful than you think! Engaging your core through proper breathing can speed up your Diastasis Recti recovery and strengthen your tummy the right way. Healing diastasis r
Your postpartum body is not broken—it just needs the right care! These exercises will help you heal Diastasis Recti, strengthen your core, and reduce that stubborn mommy tummy. Take it slow, be consistent, and trust the process. Your body has done something incredible, now it’s time to support its healing. Your breath is more powerful than you think! Engaging your core through proper breathing can speed up your Diastasis Recti recovery and strengthen your tummy the right way. Healing diastasis r
Facebook11 months ago
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