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Why can people pleasing behavior lead to chronic feelings of unhappiness? 1. Sacrificing personal needs: People pleasers tend to prioritize the needs and wants of others over their own. They often have difficulty asserting their own boundaries and saying no to requests or demands from others. This constant self-sacrifice can lead to neglecting their own needs and desires, resulting in feelings of resentment, frustration, and unhappiness.2. Lack of authenticity: People pleasers often struggle wit
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Recovering People-Pleaser on Instagram: "You didn't change. You stopped accepting what you used to. They: • Dismissed your boundaries • Ignored your "no" • Violated your requests • Justified their behavior Then told everyone YOU'RE the one who changed. Setting boundaries doesn't make you difficult. It makes you no longer easy to manipulate. If you need the exact words for when they blame you for having boundaries: 170+ word-for-word scripts → Link in bio 💚"
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