How the “Norwegian Method” Is Changing Endurance Training
How the “Norwegian Method” Is Changing Endurance Training
Feb 23, 2023
outsideonline.com
33K views · 246 reactions | What is the Norwegian method? 樂 Conor explains this fascinating method of training, used to great success by Norwegian athletes like Gustav Iden and Kristian Blummenfelt!  Have you used lactate testing in your cycling training?  Is Measuring Lactate The Secret To Cycling Success? #GCN | Global Cycling Network | Facebook
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