7 Exercises to do in EARLY meniscus tear rehab
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TikTokmirceathept
7 Exercises to do in EARLY meniscus tear rehab
Discover 7 effective exercises to strengthen your knee early in your meniscus tear rehab journey. Learn how to target the muscles above and below the joint with these easy-to-follow exercises! #meniscustear #meniscus #kneeinjury #physiotherapy #rehab Mirch | Student PT(@mirceathept). Here are 7 exercises that you can do in the very early stages ...
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