Developing your emotional intelligence - Developing Your Emotional Intelligence Video Tutorial | LinkedIn Learning, formerly Lynda.com
Developing your emotional intelligence - Developing Your Em…
May 5, 2023
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How to Develop Emotional Intelligence Skills | HBS Online
How to Develop Emotional Intelligence Skills | HBS Online
Oct 23, 2019
hbs.edu
Emotional intelligence isn’t built by telling kids what to do. It’s built by showing them. They need to see *us* model what it looks like to stay regulated, connected & emotionally mature—especially in heated moments. But most of us weren’t taught how to do that. Instead, we grew up with: ❌ “Calm down” as a command, not a skill ❌ Being told to “use our words” when we were still flooded with big feelings we didn’t know how to process ❌ Getting punished for the exact emotions we were too young to
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