10K views · 79 reactions | The Art of Living Foundation has started yoga and meditation sessions online for those feeling overwhelmed and anxious during the lockdown. Hundreds of people have already joined the virtual classes. Elisha Sirkissoon tells @UvekaR about its benefits. #Day16ofLockdown #21daysLockdownSouthAfrica | eNCAnews | Facebook

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15K views · 138 reactions | Miss Nepal 2024 Finalists experienced the Art of Living Happiness Program & Sahaj Samadhi Meditation Program! Here’s a snippet of their experience! Learn powerful meditation and breathwork techniques with The Art of Living beginner level programs! More info on www.artofliving.org | The Art of Living | Facebook