YOGA für Anfänger | 20 Minuten Home Workout
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YouTubeMady Morrison
YOGA für Anfänger | 20 Minuten Home Workout
In diesem Video führe ich euch durch eine sanfte 20 minütige Yogapraxis, die sich vor allem an Yoga Anfänger richtet. Alle Haltungen werden genau erläutert und ihr braucht keine Angst haben Fehler zu machen (das gibt es im Yoga nicht ;-) ) Gönnt euch 20 Minuten Auszeit vom Alltag und fließt mit mir durch diesen angenehmen Flow. Meine ...
11.6M viewsMay 22, 2015
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131K views · 2.1K reactions | Want your body to feel gooood all day? Start your day with this yoga routine.  P.S. New to yoga? Check out my beginners yoga program. Just comment "START" and I'll send a message with all the details. #yoga #flexibility #morningroutine | Idan Kirshner | Facebook
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