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HIP TOSS THAT FEELS EFFORTLESS WHEN YOU HIT THE SETUP RIGHT 😤 I start with an arm drag just to pull him off balance and make him step. As soon as he reacts, I step inside with my left leg and wrap around his waist. From there, it’s all hips hip in, stay tight, and rotate your direction. Once his weight is loaded, I bring him straight over to his back. Follow @patlugolll for elite wrestling techniques built for wrestlers, MMA fighters, jiu-jitsu athletes, and every grappler chasing mastery.
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