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Did you know...regular meditation can help you feel less anxious, fall asleep more easily, and cultivate a greater sense of peace and calm throughout your day? 💙 That's why Dr. Wayne W. Dyer's Evening Om Meditation is part of our upcoming 7-Day Meditation Challenge. This soothing, peaceful meditation uses OM and Shal-OM to guide you into a dream-filled night. There are 7 evening meditations featured in the challenge, giving you powerful tools to sink easily into deep, restorative sleep every ni
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FacebookHay House
Dr Wayne Dyer ✨🙏🏻✨ Harness the power of your subconscious mind with these important 5 minutes before bed. 🙌 Use them to reflect on your day and set positive intentions for a restful night’s sleep.✨🙏🏻✨ DM for removal or credit Follow @askandyroberts Follow @askandyroberts Follow @askandyroberts #subconsciousmind #bedtimehabits #mindfulness #sleeproutine #selfcare #selfimprovement #waynerdyer | Andy Roberts
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