Trudy Ireland on Instagram: "Know your strengths. Strengthen your weaknesses! #strength #consistency #workout #fit #shredded #muscleup #keepgoing #nevergiveup #createyourownreality #vascular #flex #friday #flexfriday #arms"
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Trudy Ireland on Instagram: "Biceps session…just popped up in memories. Nothing out of the ordinary. 40 years of bodybuilding lifestyle. Blood sweat and tears. Joy and heartbreak. A life of pursuing goals. Accomplishing those goals. Setting new goals. It’s been amazing! #goal #biceps #passion #bodybuilding #workout #weighttraining #nodaysoff #noexcuses #friday #flex #flexfriday"
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Trudy Ireland on Instagram: "Triceps and Biceps. Gym done finally some summer fun!! Happy Friday to all! xoxo Trudy #flexfriday #flex #pose #gymlife #beyourself #gym #fitness #fitforlife #foreverfit #fitness #fitnesslifestyle #badass #fitover60 #trudyirelandfbb"
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Trudy Ireland on Instagram: "My vision, my passion, my dream… 40 years in the gym, creating what is all mine… my vision. It takes mind body soul and heart, not to mention blood sweat and tears to create me, my vision. #passion #vision #soul #heart #creation #nevergiveup #liveyourbestlife #gymlife #muscle #blood #sweat #tears #trudyirelandfbb"
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Trudy Ireland on Instagram: "This is what I live for! What do you live for? #live #livefor #gymlife #nevergiveup #bodybuildinglifestyle #strong #keepgoing"
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Trudy Ireland on Instagram: "Have fun every day!! #muscle #posing #flex #nodaysoff #keepgoing #fun #gymlife #thursday #fitchiks #fitlifestyle #fit"
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Trudy Ireland on Instagram: "Carry on!! It’s never too late!!! #keepongoing #keepgoing #carryon #passion #gym #gymlife #muscle #friday #flexfriday"
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