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Myofascial Pain Syndrome and Trigger Points Treatments, Animation.
3:50
YouTubeAlila Medical Media
Myofascial Pain Syndrome and Trigger Points Treatments, Animation.
This animation is available for instant download licensing on AlilaMedicalMedia(dot)com ©Alila Medical Media. All rights reserved. Perfect for patient education. All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. Always seek the advice ...
3.1M viewsMay 26, 2014
Trigger Point Massage
3.6K views · 34 reactions | Consider “trigger point massage” for pain relief. | All about health and nutrition | Facebook
0:37
3.6K views · 34 reactions | Consider “trigger point massage” for pain relief. | All about health and nutrition | Facebook
FacebookAll about health and nutrition
3.7K views1 week ago
885K views · 6.6K reactions | What your body REALLY needs Trigger...
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FacebookMoore Wellness
931.8K views2 weeks ago
3.7K reactions · 1.2K shares | Trigger point 6-Hour Ice Massage - Roll out painful areas with a deep freeze, zero mess, cryosphere | Recoup Fitness | Facebook
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FacebookRecoup Fitness
1.5M views2 weeks ago
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유주T [명지PT] on Instagram: "🦶 주제: 족저근막염 완화를 위한 비전통적 트리거 포인트 1️⃣ 대부분의 사람들의 일반적인 접근법 •많은 족저근막염 환자들이 발바닥을 라크로스 공 등으로 굴려 통증 완화를 시도함. •이는 발바닥의 트리거 포인트(trigger point) 를 찾고 풀어주려는 일반적인 방법임. •하지만, 문제의 원인이 발바닥에만 있지 않다는 점을 많은 사람들이 모름. ⸻ 2️⃣ 잘 알려지지 않은 핵심 개념: “조정 중심점" •이 포인트들은 단순한 근육 결절(trigger point)이 아님. •여러 방향의 힘이 교차하면서 근육의 움직임을 조정하는 핵심 지점임. •쉽게 말해, 근육이 특정 방향으로 움직일 때(예: 발이 위아래로 움직일 때) 그 움직임의 효율과 협응을 돕는 영역임. •이 부위가 긴장되거나 막히면 근육 조정력과 움직임 효율이 떨어짐. ⸻ 3️⃣ 자주 나타나는 주요 조정 중심점(문제 부위) 🦶 발등 (Top of Foot) •첫째와 둘째 발가락
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