Understand Cold Hands and Feet Causes in TCM
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Follow these TCM rules and your life just might change if you have chronic issues with: menstrual cramps, low energy, constantly getting colds & infections, always freezing & cold, bloating & gas, loose stools, irritable bowel. In examining my patients’ lifestyles most have constant exposure to coldness. SO many regularly drink water straight from the fridge. They also eat leftovers, yogurt or food straight from the fridge - cold. Standing barefoot on hardwood and tiles (which are often too cool
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Always freezing? 🥶 In Traditional Chinese Medicine, that might mean you have a cold body type — here’s what it means and how to warm up. Part 2 on hot body type coming next 🔥 #traditionalchinesemedicine #tcm #coldbodytype #healthtips | Your TCM Guide
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