Effective Strategies to Prevent Shin Splints During Training
Effective Strategies to Prevent Shin Splints During Training
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Treating posterior tibialis shin splints (medial shin splints) using pin & stretch, a soft tissue therapy technique. Shin splints are due to repetitive overuse of the calf muscles around the tibia bone (shin). They’re very common among runners. #shinsplints #tibia #shinpain #tibialis #posteriortibialtendonitis #compartmentsyndrome #runninginjury #footpain #calfpain #deeptissue #softissuetherapy #pinstretch #fascia #tendon #chiropractor #vancouver @qube_core
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