6 Seated Dances: Chair Yoga Dance Workout! - Cardio Blast Class w/ Sherry Zak Morris, C-IAYT #shorts
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6 Seated Dances: Chair Yoga Dance Workout! - Cardio Blast Class w/ Sherry Zak Morris, C-IAYT #shorts
JOIN IN! NO ADS! - Click here: https://watch.yogavista.tv/programs/sherry-zak-morris-cardio-blast-all-dancing-chair-yoga-class This All-Dancing class was created for those of you who like to move and sweat! It is 30 minutes of fun, joy and dancing... sitting in your chair! If you are a Zumba or Jazzercise lover, or you just love cardio exercise ...
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