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BUMPERS Using bumpers allows you to maximise your hit, create space, and become a more threatening attacking player. Time your step in so you’re balanced. Use your forearms to win the hit. Extend post contact to create space. #eliterugbyleaguepathways #rugbyleaguepathways #pathways #rugbyleague #rugby #bumper #bumpers #fyp #foryou #hit #defend #eliteathleticpathways
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BUMPERS Using bumpers allows you to maximise your hit, create space, and become a more threatening attacking player. Time your step in so you’re balanced. Use your forearms to win the hit. Extend post contact to create space. #eliterugbyleaguepathways #rugbyleaguepathways #pathways #rugbyleague #rugby #bumper #bumpers #fyp #foryou #hit #defend #eliteathleticpathways
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