Get your body and mind in the mood to move with this brand new warm up! This simple, easy-to-follow choreography gives attention to every muscle group through dynamic stretching and moderate levels of impact: making it perfect for any fitness level beginning any workout! 💃 There's more in the REFIT® APP! Start a 7-day free trial: refitrev.com/app/ | REFIT Revolution
4:20
Get your body and mind in the mood to move with this brand new war…
1.1K viewsJun 11, 2024
FacebookREFIT Revolution
1.5K views · 66 reactions | Whether you're an instructor working on...
0:45
1.5K views · 66 reactions | Whether you're an instructor working on...
1.5K views3 weeks ago
FacebookREFIT Revolution
3.9K views · 40 reactions | Warm up with us for the SUPER BOWL  with...
0:31
3.9K views · 40 reactions | Warm up with us for the SUPER BOWL  wi…
1.6K views1 month ago
FacebookREFIT Revolution
6 Dynamic Warm-up Exercises For Runners —
6 Dynamic Warm-up Exercises For Runners —
Oct 23, 2015
runnersblueprint.com
“High Hopes” || Panic! at the Disco || At Home Workout || REFIT® Revolution”
“High Hopes” || Panic! at the Disco || At Home Workout || REFIT® Revol…
689.8K viewsFeb 19, 2019
YouTubeREFITREV
“How You Like That” || CARDIO DANCE || ‪@BLACKPINK‬ || REFIT Revolution
“How You Like That” || CARDIO DANCE || ‪@BLACKPINK‬ || REFIT …
33.4K viewsAug 3, 2021
YouTubeREFITREV
Full Body Cooldown Stretches After Workout
Full Body Cooldown Stretches After Workout
144.4K viewsMar 24, 2022
YouTubeWORKOUT
"I'll Be There (Cahill Remix)" || Jess Glynne || Dance Fitness Choreogr…
94K viewsOct 8, 2019
YouTubeREFITREV
44:20
FULL HIT45 CLASS || 45 MINUTE WORKOUT || REFIT Revolution
28K viewsJul 6, 2021
YouTubeREFITREV
6:15
The GREATEST Squat Warm Up Routine
1.7M viewsJul 27, 2019
YouTubeSquat University
4:35
How To Cool Down After Exercise
939.8K viewsApr 30, 2015
YouTubeFiT – Global Fitness Network
11:28
Exercise Cooldown for Seniors, Beginners
267K viewsDec 15, 2020
YouTubeyes2next
4:01
"Glad You Came" || The Wanted || Dance Fitness || REFIT® Revolution
464.3K viewsAug 22, 2012
YouTubeREFITREV
7:25
“Hands Up” || NF || Dance Fitness Choreography || REFIT® Revolution
56K viewsOct 6, 2020
YouTubeREFITREV
5:41
5 Minute Dynamic Warm Up for Strength Training
1.1M viewsJul 2, 2021
YouTubeKaleigh Cohen Strength
4:28
"Tonight" || TobyMac feat. John Cooper || Dance Fitness || REFIT® …
824.9K viewsOct 25, 2011
YouTubeREFITREV
4:15
"Storyteller" || Morgan Harper Nichols || Worship & Workout || R…
298.7K viewsNov 3, 2015
YouTubeREFITREV
4:06
"Good Feeling" || FloRida || Dance Fitness || REFIT® Revolution
292K viewsFeb 21, 2012
YouTubeREFITREV
11:47
Full Professional Pre-Match Dynamic Warm Up
758.9K viewsJan 25, 2020
YouTubeCoach Javi
11:22
5-Minute Warm-Up Routine (Do It Before Every Workout!)
246.3K viewsJan 23, 2021
YouTubeGymnastics Method
8:35
"Dancing On The Ceiling" || fitness Warm Up || REFIT® Revolution
183.7K viewsJun 15, 2016
YouTubeREFITREV
5:27
5 Minute Warm Up: Abs & Core - Improve Shape, Mobility & Blood …
708.3K viewsSep 3, 2019
YouTubeMrandMrsMuscle
4:11
"Feel This Moment" || Pitbull feat. Christina Aguilera || Dance Fitnes…
490.3K viewsJun 16, 2015
YouTubeREFITREV
8:26
“Livin’ On A Prayer” || Bon Jovi || Dance Fitness Choreography || RE…
330K viewsJan 28, 2020
YouTubeREFITREV
9:42
9 Min Full Body Warm Up Routine | Caroline Girvan EPIC Heat
2.8M viewsApr 5, 2021
YouTubeCaroline Girvan
5:54
5 Min Warm Up Routine | Effective Warm Up Before ANY Workout 💪
4.7M viewsJun 2, 2019
YouTubeChloe Ting
5:57
Do This Full Body Warm-up Before Every Workout | 7 Minutes
36K viewsMay 6, 2021
YouTubeBlue Star Nutraceuticals
6:52
6 Minute Warm-up Before a HIIT Session | The Body Coach
1.1M viewsFeb 10, 2019
YouTubeThe Body Coach TV by Joe Wicks
3:03
HOW TO WARM UP BEFORE EXERCISE IN 3 MINUTES - DO THI…
233.7K viewsSep 13, 2020
YouTubeLD Fitness & Development
10:09
Football Dynamic Warm Up | Pre-Game or Pre-Practice Warm Up
182.2K viewsJun 18, 2018
YouTubeONEighty Athletics
See more videos
Static thumbnail place holder