Can you complete the “Old Person Test?” This test was created by a powerlifter named Mark Bell as a sort of self test that requires strength, flexibility, and balance. There is no real clinical testing or data behind it. It's more-so just for fun. To be perfectly transparent, this took us six times to get right. It's not easy. If you can’t complete the test, use it as a teachable moment to see what you can work on! | Jake Goodman
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