People pleasing and addiction share a really dangerous characteristic. First, you have to understand the idea behind tolerance. The more of something you do, the more of it you’ll need to do to achieve the same result. This is because your body builds up a tolerance to the poison, and it just doesn’t work as well. But here’s the thing: people pleasing is poison for the soul, and it feels just as bad for the body. It triggers a dopamine response in the brain, making us feel good even though we're
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People pleasing and addiction share a really dangerous characteristic. …
27.5K viewsJun 8, 2024
FacebookNick Pollard
🤔 What is people pleasing behavior? Here are some traits: ✔️ you avoid conflict at all costs ✔️ you need everyone to like you ✔️ you feel responsible for managing others emotions 🙈 You might not even realize you’re a people pleaser! And it can honestly be pretty difficult to break out of. ☝️ The first step is acknowledging that other peoples emotions are not your responsibility to manage. ✌️ Next, you have to acknowledge that people pleasing isn’t actually kind to yourself and others. People p
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