Pamela Reif on Instagram: "12min Happy Sweat Vol. 2 (aka. Happy Cardio) in the making ... who’s excited? 🤓🥳 will be out on Wednesday! btw: more than 200k NEW people joining the workout plans for week 1 of 2021 👏🏼 „New Year - Fitter Me“ will finally work, I’m very sure 🤓 how did it go? how do you feel? Please tell me in the comments ♥️"
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400 CALORIES Cardio Pop Music 🎵 HOME WORKOUT | With warm-up & cool-down | No equipment required
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Pamela Reif on Instagram: "10min LATIN CARDIO 💃♥️ Afrohouse, Latino, Electronic Dance - shake, shimmy & sweat to freaakingggg amazing music! 🥵Swipe to read some first feedback ♥️♥️♥️ Join me and dance yourself to a healthier & happier you 😬🤓 have you tried it already? This workout is easy to learn… and so much fun! Just bring 10% of motivation and I will transform it into 110% hoho 😂 No seriously… even if you start off unmotivated. THIS WILL CHANGE YOUR MIND ☝🏼Every time I wanted to practi
Pamela Reif on Instagram: "10min LATIN CARDIO 💃♥️ Afrohouse, Lat…
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