5-minute lower body and cardio with Stephen | Cardio with jogging for rest
6:11
YouTubeNuffield Health
5-minute lower body and cardio with Stephen | Cardio with jogging for rest
A dynamic lower body cardio quick workout replacing rest periods with gentle jogging for maximum burn. Alternative between slow speed and high speed exercises with 10 seconds of slow jogging between each set. For more cardio videos from Nuffield Health click here: https://247.nuffieldhealth.com/ ---------------------------- 0.00 - Intro 0.25 ...
46.9K viewsApr 10, 2023
Nuffield Health Gym
@nuffield.health is transforming fitness in the heart of London! 🌟 Our top-notch equipment, including our innovative Symbio cardio line, is now available in this iconic gym. With five unique workout spaces, members can enjoy an unmatched training experience that blends historic architectural charm with modern fitness technology. Together, we’re helping Londoners achieve their fitness goals like never before. 💪 Learn more about our partnership at the link in our bio. 🔗 | Life Fitness
0:49
@nuffield.health is transforming fitness in the heart of London! 🌟 Our top-notch equipment, including our innovative Symbio cardio line, is now available in this iconic gym. With five unique workout spaces, members can enjoy an unmatched training experience that blends historic architectural charm with modern fitness technology. Together, we’re helping Londoners achieve their fitness goals like never before. 💪 Learn more about our partnership at the link in our bio. 🔗 | Life Fitness
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Virtual Gym Tour, Edinburgh Omni | Nuffield Health
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