Your Complete Guide to Toddler Naps
Your Complete Guide to Toddler Naps
4 months ago
whattoexpect.com
My baby only ever slept on my chest, and everyone told me she’d never nap in a crib. They were wrong. Contact naps don’t cancel out crib naps. (You really can have both.) The Nap So Simple guide gives you the gentlest step-by-step approach to introducing crib naps, without “cry it out.” It works with your baby’s biological need for safety and soothing, and it’s already supported thousands of families to find more ease, flexibility, and rest. If you’d love the freedom of crib naps without losing
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5 tips for longer naps When Baby approaches the 3-4 month age range, naps can seem to fall apart. This happens for various reasons: * Growth spurts * New skills to be learned * Baby is more alert * Wake windows need to be longer * Baby now has more adult-like sleep cycles (meaning that they move between light sleep and deep sleep more often and can be more easily awakened) Why are good naps important? * good rest during the day = better sleep at night Here are some tips for helping Baby take lon
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