Practicing mindfulness can allow you to see yourself, and when you see yourself and your circumstance, you create space for love and compassion. How have you learned to be a friend to yourself through self-awareness? As always please visit our website for upcoming events and to keep us to date on all of our current programming! #mindfulness #mindfulmondays #selfawareness #radicalselfacceptance #susannafarms #equineassistedtherapy | Susanna Farms
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