These foods can increase our Anti-Müllerian Hormone (AMH) levels if we consistently consume them for 90 days.” AMH is a hormone that plays a crucial role in reproductive health in women. Some foods rich in antioxidants, omega-3 fatty acids, and essential nutrients may support reproductive health and potentially increase AMH levels. ✅ Black channa (chickpeas): Rich in fiber, protein, and antioxidants, chickpeas support hormone balance & ovarian function. ✅ Rajma (kidney beans): High in fiber, pro

AMH Fertility Test - Good Results? Bad Results? Find out!

If your AMH level is low, it can potentially be improved, but the first factor considered is your age. Another important point is whether your menstrual cycles are regular, as that also needs to be assessed."#women #girl #period #pregnancy | Afshan Medical Centre | Facebook

Low AMH Level? 5 Nutrition Strategies to Boost Fertility Naturally - Pristine Fertility

142K views · 136 reactions |  A range of factors can influence low...