How to Reduce Lactic Acid Build up in Muscles
How to Reduce Lactic Acid Build up in Muscles
2M views2 weeks ago
wikiHowEric Christensen, DPT
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4.2K views · 67 reactions | The best form of exercise because of recovery time? During recovery, lactic acid is “mopped up” and the body burns just as much fuel as in high intensity. #exercise #hiit #weightloss #workout #energy | Natural Healing | Facebook
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Does flushing lactic acid help muscle recovery after workouts and games? 🏀 Nope! Lactic acid can actually be recycled for muscle energy and your body quickly clears LA on its own after workouts #restandrecovery #baller #basketballtiktok #basketballdiet #basketballnutrition #hoopersoftiktok #athletenutrition #hoopers #hoopersdiet #basketballplayer #lacticacid
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