Kaniha on Instagram: "Life.. It's all about that balance. #work & life balance # what to hold on & what to let go balance # high & low balance # give & take balance"

Kaniha on Instagram: "Here's a simple answer to many who ask me why I workout.. I dont workout to build a six pack( I'm strictly not ambitious 🤪) I don't workout coz my career demands me to (no surprise there!) I am a mother of a 11 year old ,I love and respect my body for all that it has been through. (I can't believe my body was home to a 4.5 kg baby) I workout for my own sanity.( yes very important) I workout coz I coz wanna stay fit.( future investment)) I workout coz I love myself.(self lo

Kaniha on Instagram: "The best gift you can give yourself is a Healthy version of you. Workout for yourself. Haters will hate, that's all they can do. In the end it's you vs you. Stay fit. Stay strong. #workout #fitness #nopainnogain #ificandoitsocanyou💪"