• TRULY-JULIE.com • Is all about managing stress this month! 4 x yoga sequences, 4 x recipe videos, 4 x video affirmations, 3 x 10 min. Podcasts and a truly wonderful meditation. 󾭩To join 󾭻's of other women on their quest for 'small moments of self-care' head to www.truly-julie.com (link in bio 󾬖) | Julie Montagu
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• TRULY-JULIE.com • Is all about managing stress this month! 4 x y…
781 viewsOct 7, 2016
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My body is changing and will continue to do so - can’t stop ageing. My yoga practice is changing and will continue to do so - can’t stop learning. 💪🏻 #americanviscountess #doyoga #juliemontagu #ageinggracefully #ageing #momof4 #momof4kids
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My body is changing and will continue to do so - can’t stop agei…
11.7K viewsFeb 4, 2023
TikTokjuliemontagu
MY YOGA PRACTICE 🙏🏻 I’m not one to post images of my own practice, here. Because my practice is private/sacred to me. But today is different. I’m a mom of 4 in my late 40s. Let’s just say, I’m no spring chicken anymore! But today, I am unbelievably proud of myself and my practice that has not only been consistent but challenging. So I’m celebrating this today. This practice today. This snippet today. . This snippet (sped up) was 70 minutes into my Saturday practice (and about 25 handstands lat
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MY YOGA PRACTICE 🙏🏻 I’m not one to post images of my own practice, h…
23.8K viewsApr 17, 2021
FacebookJulie Montagu
(Kick) START YOUR WEEK, Day 2! A 30-minute all-level yoga practice airing today over on my YouTube (link in bio) at 12pm EST / 5pm BST. Hope to see you on the mat! | Julie Montagu
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(Kick) START YOUR WEEK, Day 2! A 30-minute all-level yoga practice a…
1.3K viewsApr 13, 2021
FacebookJulie Montagu
Well… I can hardly believe I’m saying this, but it’s official. After years of dedication, countless hours in the archives, and more cups of tea than I can count… I have completed my Master’s in Country House Studies at the University of Buckingham. Last year, I submitted my 25,000-word dissertation—centered on the extraordinary life of Alberta Sturges Montagu, the 9th Countess of Sandwich—and I’ve just received the results… Not only did I pass… I passed with DISTINCTION!!!! 🎉 I quite literally
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Well… I can hardly believe I’m saying this, but it’s official. After y…
48.7K views11 months ago
FacebookJulie Montagu
• TRULY-JULIE. COM LAUNCH! • Video post announcing Truly Julie! Today is the day! I've been working so hard for the past 6 months to create a membership community focused on providing the best self-care information and routines for your busy life. 󾭚 And today I can finally share the details here with all of you! We are all so busy that self-care usually falls to the bottom of our list, but I know that even spending 10 minutes a day can lead to massive changes.󾍘🏻 Through the site you get the t
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• TRULY-JULIE. COM LAUNCH! • Video post announcing Truly Julie…
6.8K viewsAug 15, 2016
FacebookJulie Montagu
Goodbye 2022 - you were a bit tricky but those challenges made me stronger for what’s to come my way in 2023! And I hold these 2022 memories close to my heart. 1. Draining, cleaning and repairing our huge 18th century swimming pool 2. The view and melody from the church bells on my Little Italian House terrace 3. My first ever Kenya Yoga & Safari Retreat (made even more special with @emmamontagu) 4. Hanging laundry on my terrace in Tuscany (yup, I love it!) 5. After 400 years, beavers have arriv
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