Judson Brewer talks about his new book, ‘Unwinding Anxiety’
3:27
Judson Brewer talks about his new book, ‘Unwinding Anxiety’
Mar 10, 2021
ABC News
How to Unwind Your Anxiety With Neuroscientist Dr. Jud Brewer
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Unwinding Anxiety by Judson Brewer, MD, PhD: 9780593421406 | PenguinRandomHouse.com: Books
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19 reactions | Our anxiety leads to worry... our worry leads to anxiety.... it feels like a never ending story. Dr. Judson Brewer breaks down how we can get stuck in "The Worry Habit Loop". Learn more about his compassionate and respectful approach to habit change in the latest episode of Insights at the Edge >> https://bit.ly/3T0Ij5h | Sounds True | Facebook
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