Have you ever heard about intuitive eating and thought, “That sounds nice… but not for me.” You’re not wrong to feel that way. When your relationship with food has been tangled up in control, restriction, or emotional eating, “just listen to your body” can feel impossible. Most of us have been trained for years not to listen. We’ve been told when to eat, what to eat, how much to eat— until we stopped trusting ourselves altogether. So when people talk about intuitive eating, it can sound like som
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Have you ever heard about intuitive eating and thought, “That sounds nice… but not for me.” You’re not wrong to feel that way. When your relationship with food has been tangled up
Love your Body Love Yourself. Love your Body Love Yourself · Original audio. Have you ever heard about intuitive eating and thought, “That sounds nice… but not for me.” You’re not wrong to feel that way. When your relationship with food has been tangled up in control, restriction, or emotional eating, “just listen to your body” can ...
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Intuitive Painting
Intuitive Painting Techniques
Intuitive Painting Techniques
mindfulartstudio.com
Dec 23, 2017
It does not take much to loosen up your painting practice. I get so many comments from people telling me my extended painting process is a “waste of time” but in reality all of my work is intentionally done with deep processing and healing in mind. I’ve learned to stopped rushing my process and really slow down so that I can be fully present with every step of the painting journey. 🥲😘 #jessicayoungart #artforbeginners #artist #painting #painter #paintingprocess #intuitivepainting #arttherapy |
1:00
It does not take much to loosen up your painting practice. I get so many comments from people telling me my extended painting process is a “waste of time” but in reality all of my work is intentionally done with deep processing and healing in mind. I’ve learned to stopped rushing my process and really slow down so that I can be fully present with every step of the painting journey. 🥲😘 #jessicayoungart #artforbeginners #artist #painting #painter #paintingprocess #intuitivepainting #arttherapy |
FacebookJessica Young Intuitive Art
23.7K views4 weeks ago
Certified Intuitive Artist Info Page — Intuitive Art
Certified Intuitive Artist Info Page — Intuitive Art
intuitiveart.com
Sep 7, 2019
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