Inspire FT1 Functional Trainer Total Body Workout with Dr. Paul Kennedy
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YouTubeLeisure Fitness
Inspire FT1 Functional Trainer Total Body Workout with Dr. Paul Kennedy
Inspire's FT1 for functional training allows you to have complete freedom of movement in any direction or plane while performing weight resistance exercises. These unrestricted exercises are designed to move the way your body naturally moves. Many of the freestanding exercises incorporate core, secondary, and stabilizing muscles, giving you a ...
148.2K viewsJul 10, 2014
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Pull-ups: one of the best overall back building exercises of all time! Age is just a number! Say no to steroids/drugs- stay natural! | Inspire Fitness by Sohel Taj
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