How to Actually Stay Focused While Studying | Med School Insiders
How to Actually Stay Focused While Studying | Med School Insiders
Apr 6, 2023
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Studywithme🤍 on Instagram: "1️⃣ Fix a start time — not a goal time Don’t say “I’ll study 8 hours.” Say “I start at 8:30 AM. Non-negotiable.” Because if you start, the hours automatically happen. 2️⃣ Make a trigger routine Every discipline starts with a cue. Example: ☕ Water + tie hair + open notebook = Study mode. 🎧 Same lofi playlist every time = brain’s signal it’s focus time. Repeat it daily till your brain links that action to studying. 3️⃣ Keep a 3-hour “lock zone” daily This is your sacr
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