2K views · 29 reactions | Julia Bognar shows off a different side in her Hip Hop Cardio Dance workout. Watch the entire routine on gymra.com! | Gymra Fitness | Facebook
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2K views · 29 reactions | Julia Bognar shows off a different side i…
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! Watch the full routine on gymra.com! | Gymra Fitness | Facebook
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! W…
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18 reactions | Build strength and lean muscle while improving your flexibility with this fantastic band Yoga workout! Watch the entire workout on gymra.com | Gymra Fitness | Facebook
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18 reactions | Build strength and lean muscle while improving your …
472 views2 weeks ago
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Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
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Build lean muscle, improve flexibility and posture, and tone u…
1.2K viewsDec 3, 2017
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20 reactions | This mat fusion routine uses a lot of dance inspired movement to help tone the entire body. You’ll need one weight between 2-5 lbs. Sculpt your upper and lower body, abs, and core with a set of fun, challenging exercises. Watch the entire routine here: https://youtu.be/-bIAnxAuxW4 | Gymra Fitness | Facebook
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20 reactions | This mat fusion routine uses a lot of dance inspire…
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1.5K views · 27 reactions | Practice, progress, power. | Gymra Fitness | Facebook
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1.5K views · 27 reactions | Practice, progress, power. | Gymra Fitness …
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Get a high intensity workout and burn major calories without the strain and pain. These low impact moves are just as effective as a traditional HIIT routine, but not as hard on your joints. | Gymra Fitness | Facebook
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Get a high intensity workout and burn major calories without the str…
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March forward and enjoy the brighter, warmer days of Spring wi…
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GymRa provides thousands of carefully crafted exercise routine…
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16 reactions | Join Gaebri in this fun, yet effective ab focused danc…
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14 reactions | Gaebri brings the sass and sweat in this high energy dan…
671 views1 week ago
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
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Gaebri Anderson is always a pleasure to dance with! Get your c…
605 views2 weeks ago
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13 reactions | This beginner-intermediate routine focuses on th…
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Engage your core, body, and mind! | Gymra Fitness | Facebook
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
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52 reactions | Dance and sweat off the stress, fat, and calories! Get a …
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17 reactions | By combining strength training and cardio for a f…
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14 reactions | Work multiple muscles to burn more fat and buil…
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Improve, tone, and strengthen your core, lower and upper body. Pick …
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4.8K views · 45 reactions | Fitness is personal! Find out what works for …
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18 reactions | Blast & burn like never before with Julia Bognar! W…
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Get ready to scorch some fat and chisel rock solid abs! This routine …
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This total body routine combines strength exercises with plyo move…
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31 reactions | Kill two birds with one stone in this total body routine by …
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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15 reactions | Transform your entire body with Josephine Rene! Gain s…
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1K views · 52 reactions | Julia Bognar's 21 day transformation is …
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This triple threat will guide you through a total body blast for maxi…
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49 reactions · 12 shares | Have you tried our abs & core workout with …
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