6/7📌30 min. Effective weight loss | XXL week, without equipment, standing
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YouTubeGabi Fastner
16/21 🤗 38 min ganzer Körper im Einsatz | Full-Body-Workout ohne Geräte
16/21 🤗 38 min ganzer Körper im Einsatz | Full-Body-Workout ohne …
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YouTubeGabi Fastner
Faszien Fitness Gabi Fastner
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1/15❄️ 25 min. online Winter-Fitness | ohne Geräte
24:50
1/15❄️ 25 min. online Winter-Fitness | ohne Geräte
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YouTubeGabi Fastner
25 min.🔸Basic/Beginner Yoga without props
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25 min.🔸Basic/Beginner Yoga without props
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🌖16 min. gentle evening gymnastics without aids
16:21
🌖16 min. gentle evening gymnastics without aids
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👉38 min. Fascia training for the whole body | without equipment
38:05
👉38 min. Fascia training for the whole body | without equipment
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💡 30 min. trainierte Faszien - gesunder Körper | ohne Geräte
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18 min. Pelvic floor gymnastics with Gabi Fastner
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1.🌸 25 min. PZG Basic | Fitness classics for at home
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27:50
3/8📍28 min. basic dance | no equipment, for beginners
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YouTubeGabi Fastner
13:49
🔍in 14 min. eine schmerzfreie und stabile Schulter, ohne Geräte
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📌The ultimate 30-minute abdominal program | no equipment required
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🔋35 min. Full-body workout | no equipment required
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YouTubeGabi Fastner
30:49
🧩 30 min. Bauch, Beine, Po Basic-Workout | ohne Geräte |
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3/14♦️30 min. Bauch intensiv! Körpermitte-Training | ohne Geräte
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🎆 50-minute fitness dance class | approx. 450 kcal and 3,800 steps
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1/8📍25 min. Basic fitness training for at home | no equipment required f…
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14.3☘️ 45 min. Abdominal, leg, and butt workout | no equipment requi…
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32 min. Sitz - Gymnastik mit Gabi Fastner
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🧼60 min. Figur-Stunde ohne Geräte | mit Nachbrenneffekt
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9/14♦️42 min. Dancing with Energy | without equipment
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🌱25-minute fast full-body workout | no equipment required
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🔷13 min. gentle exercise for knee pain | without aids
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8/14🌶48 min. Fatburning ohne Geräte | ca. 4000 Schritte und 450 Kcal
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🔻60 min. intensives Ganzkörper-Figur-Workout mit oder ohne Han…
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3/20 ⛷️30 min. Balance Training | Strength and balance | no equipm…
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🍒 20 min. Basic endurance | Fat burning and cardio, expandable a…
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🍒 20 min. fitness for seniors | active gymnastics without equipment, st…
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🌱20 min. sanftes Training für Senioren | ohne Geräte, im Stehen
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