Want my own movement patterns to improve your mobility and avoid injuries over 40?
1:28
YouTubeMarcus Filly
Want my own movement patterns to improve your mobility and avoid injuries over 40?
Can I do this mobility pose? Let’s find out! All credits for the original video go to: (@elastaboy on Instagram) Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/
3.5K views4 weeks ago
Shorts
Functional Strength Training: How to Train Like You Use Your Body
0:22
302.5K views
Functional Strength Training: How to Train Like You Use Your Body
amanda_afit
Your Body Doesn't Need Gym Machines It Needs This Instead
0:27
33.2K views
Your Body Doesn't Need Gym Machines It Needs This Instead
Breathe and Flow
Functional Training Workouts
Lunge progression for you! Good for almost any age :)
0:25
Lunge progression for you! Good for almost any age :)
YouTubeBob & Brad
11.6K views1 month ago
How to Maintain Mobility at Home: Use It or Lose It
0:48
How to Maintain Mobility at Home: Use It or Lose It
YouTubeChristina Nicci
18.5K views1 month ago
How would you rank these lower body exercises?
1:54
How would you rank these lower body exercises?
YouTubeMarcus Filly
16.3K views1 month ago
Top videos
Is this good for my mobility routine to stay athletic?
1:35
Is this good for my mobility routine to stay athletic?
YouTubeMarcus Filly
4.8K views1 month ago
You don't need a gym to build a lean, athletic body over 40…
1:00
You don't need a gym to build a lean, athletic body over 40…
YouTubeMarcus Filly
5K views4 weeks ago
7 Easy Mobility Exercises to Stretch Tight Hips, Strengthen Legs and Improve Daily Movement
0:31
7 Easy Mobility Exercises to Stretch Tight Hips, Strengthen Legs and Improve Daily Movement
YouTubeExercise Universe
548.3K views1 month ago
Functional training Functional Fitness Routines
Your Body Doesn't Need Another Fitness Hack 🙏
0:25
Your Body Doesn't Need Another Fitness Hack 🙏
YouTubeBreathe and Flow
8.6K views1 month ago
Can I do these shoulder exercises? Let’s find out 😵‍💫
0:50
Can I do these shoulder exercises? Let’s find out 😵‍💫
YouTubeMarcus Filly
10.3K views2 months ago
Don't deadlift before you watch this!
0:46
Don't deadlift before you watch this!
YouTubeMarcus Filly
3 views1 month ago
Is this good for my mobility routine to stay athletic?
1:35
Is this good for my mobility routine to stay athletic?
4.8K views1 month ago
YouTubeMarcus Filly
You don't need a gym to build a lean, athletic body over 40…
1:00
You don't need a gym to build a lean, athletic body over 40…
5K views4 weeks ago
YouTubeMarcus Filly
7 Easy Mobility Exercises to Stretch Tight Hips, Strengthen Legs and Improve Daily Movement
0:31
7 Easy Mobility Exercises to Stretch Tight Hips, Strengthen Legs and Improve Daily Movement
548.3K views1 month ago
YouTubeExercise Universe
Your Body Doesn't Need Gym Machines It Needs This Instead
0:27
Your Body Doesn't Need Gym Machines It Needs This Instead
33.2K views1 month ago
YouTubeBreathe and Flow
Lunge progression for you! Good for almost any age :)
0:25
Lunge progression for you! Good for almost any age :)
11.6K views1 month ago
YouTubeBob & Brad
How to Maintain Mobility at Home: Use It or Lose It
0:48
How to Maintain Mobility at Home: Use It or Lose It
18.5K views1 month ago
YouTubeChristina Nicci
How would you rank these lower body exercises?
1:54
How would you rank these lower body exercises?
16.3K views1 month ago
YouTubeMarcus Filly
0:25
Your Body Doesn't Need Another Fitness Hack 🙏
8.6K views1 month ago
YouTubeBreathe and Flow
0:50
Can I do these shoulder exercises? Let’s find out 😵‍💫
10.3K views2 months ago
YouTubeMarcus Filly
0:46
Don't deadlift before you watch this!
3 views1 month ago
YouTubeMarcus Filly
0:22
You shouldn't be starving when you're in a deficit.
4.5K views1 month ago
YouTubeMarcus Filly
0:19
4 Wall Exercises You Can Do Daily to Build Strong Legs, Glutes and Core at Home
4.6M views2 months ago
YouTubeFitness Happy Time
0:22
Functional Strength Training: How to Train Like You Use Your Body
302.5K views3 weeks ago
TikTokamanda_afit
1:00
#corechallenges #coreexercises #coreworkout #corestrength #militaryfitness
2.7M views2 months ago
TikTokcoach.bluee.009
1:07
Minecraft Nether Portal Design and Tutorial
1.2M views1 month ago
TikToklomby.builds
2:16
Understanding Why Your Gut Tests Seem Normal Yet Feel Off
1.2M views3 months ago
TikTokdrdavidmorris
0:54
#core #mentality #tiktok #fyp | core video
185.4K views1 month ago
TikToksjkgbj
0:10
To think that some people just have Jeeps for aesthetic purposes… #jeep #fyp #relateable #jeepwrangler #foryoupage
727.2K views1 month ago
TikTokpeggieeggie
3:15
all parts of this series will be uploaded to my substack soon with my sources linked there #educationalpurposes #research #health #medicine #fyp
121.2K views2 months ago
TikTokracqmoney
See more
Static thumbnail place holder

Short videos

1:28
Want my own movement patterns to improve your mobility and avoid injuries over
3.5K views4 weeks ago
YouTubeMarcus Filly
1:35
Is this good for my mobility routine to stay athletic?
4.8K views1 month ago
YouTubeMarcus Filly
1:00
You don't need a gym to build a lean, athletic body over 40…
5K views4 weeks ago
YouTubeMarcus Filly
0:31
7 Easy Mobility Exercises to Stretch Tight Hips, Strengthen Legs and Improve Daily
548.3K views1 month ago
YouTubeExercise Universe
0:22
Functional Strength Training: How to Train Like You Use Your Body
302.5K views3 weeks ago
TikTokamanda_afit
0:27
Your Body Doesn't Need Gym Machines It Needs This Instead
33.2K views1 month ago
YouTubeBreathe and Flow
0:25
Lunge progression for you! Good for almost any age :)
11.6K views1 month ago
YouTubeBob & Brad
0:48
How to Maintain Mobility at Home: Use It or Lose It
18.5K views1 month ago
YouTubeChristina Nicci
1:54
How would you rank these lower body exercises?
16.3K views1 month ago
YouTubeMarcus Filly
0:25
Your Body Doesn't Need Another Fitness Hack 🙏
8.6K views1 month ago
YouTubeBreathe and Flow
0:50
Can I do these shoulder exercises? Let’s find out 😵‍💫
10.3K views2 months ago
YouTubeMarcus Filly
0:46
Don't deadlift before you watch this!
3 views1 month ago
YouTubeMarcus Filly
0:22
You shouldn't be starving when you're in a deficit.
4.5K views1 month ago
YouTubeMarcus Filly
0:19
4 Wall Exercises You Can Do Daily to Build Strong Legs, Glutes and Core at Home
4.6M views2 months ago
YouTubeFitness Happy Time
1:00
#corechallenges #coreexercises #coreworkout #corestrength #militaryfitness
2.7M views2 months ago
TikTokcoach.bluee.009
1:07
Minecraft Nether Portal Design and Tutorial
1.2M views1 month ago
TikToklomby.builds
2:16
Understanding Why Your Gut Tests Seem Normal Yet Feel Off
1.2M views3 months ago
TikTokdrdavidmorris
0:54
#core #mentality #tiktok #fyp | core video
185.4K views1 month ago
TikToksjkgbj
0:10
To think that some people just have Jeeps for aesthetic purposes… #jeep #fyp
727.2K views1 month ago
TikTokpeggieeggie
3:15
all parts of this series will be uploaded to my substack soon with my sources linked there
121.2K views2 months ago
TikTokracqmoney
Static thumbnail place holder