ABS on fire 🔥 ▪️ Flutter kicks 45 seconds, 3-4 sets ▪️ V sit with single side drop 45 seconds, 3-4 sets ▪️ Plank with alternate shoulder taps 45 seconds, 3-4 sets ▪️ Alternating bird dog 45 seconds, 3-4 sets Best wishes and greetings from the Eco Fitness Family! ❤️ #ecofitness #gymlife #gymqueen #ecofitnessmovement #ecofitnessfamily #naturalfitness #becomevisible . Our special Thanks for the video goes to: IG/@lisafiittworkouts ❤️ | Eco Fitness Gym Queen

Over the past month, we’ve partnered with Green Collar Goats to experiment with vegetation control in places where invasive species have been difficult to manage. Goats can be an effective, sustainable, and eco-friendly tool for habitat restoration and the reduction of wildfire fuel loads. Their unique grazing habits help restore the balance of native ecosystems depending on season in which they graze, number of goats per acre, and a variety of other factors. What are your thoughts? | Turkey Mou

1.2M views · 47K reactions | Put your core to the test with this. All...

Physio ball kick 🔮 Start in a plank position with your feet on the physio ball, then perform flutter kicks. Return to the water and feel the enhanced kicking technique. This drill is excellent for refining your kicking skills outside the water. Best wishes and greetings from the Eco Fitness Family! ❤️ #swimming #ecofitness #ecofitnessmevement #ecofitnessfamily . Our Special Thanks for the video goes to: IG/@meiron_cheruti_htg ❤️ | Eco Fitness Swimmer's World