Liza demonstrates her amazing Flexibility Part2
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Do you have functional flexibility? If you struggle to do any of these moves, it doesn't mean you're getting old, it just means that your body needs some extra TLC in the flexibility department, and my Functional Flexibility Course can help. Just tap the link in my bio to sign up and feel 10 years younger in just 30 days 💪🏼 #functionalflexibility #flexibility #flexibilitytips #yogaflexibility
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