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@oksanagrishina My daily routine ( That's why I love fitness, the combination of weight lifting, crazy endurance, gymnastics, flexibility and artistic performanceIf you haven't seen muscles in real action come to see the Fitness Olympia's incredible line up on & Friday, Nov. 3rd in Orlando O•@scitecnutrition @scitec_magyarorszag @maggie_suits @centerstagecompetitionjewels @ogfit.co@mrolympiallc @ifbb_pro_league #fitnessolympia #pcworldwideofficial #4xmsfitnessolympia #nevergiveup #lovewhatyoudo
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Oksana on Instagram: "BACK + BICEPS — SETS x REPS Rowing warm-up — 2–3 min Lat Pulldown — 3×12–15 Seated Row — 3×12–15 Single-Arm Row — 3×12–14/side Hammer High Row — 3×10–12 Pullover — 3×15 DB Curls (bench) — 3×12–15 Barbell Curls — 3×10–12 #sport #sportgirl #girlpower #back"
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