Who could use a little fat burning today?! ‍♀️ Real time workouts...
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🤚 🦶 Opposite fin/paddle drill to feel the difference in your catch and pull balance on each side 🤚🦶☑️Swim 1 x 100 ( or any desired distance) with your right paddle, left fin☑️ Swim 1 x 100 (or equivalent distance) with your left paddle, right fin ☑️Feel the difference (if any) in your stroke /balance☑️ Sprint a 50 without any paddles feeling and pulling the water strong on both sides 🏊🏼‍♀️: @lexiekellyswim #swim #swimset #swimsuits #swimtip #swimworkout #swimworkouts #swimmers #swimmersofi
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🤚 🦶 Opposite fin/paddle drill to feel the difference in your catch and pull b…
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