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This lesson is great if you're struggling with jaw tightness, grinding, or neck tightness or stiffness. The Feldenkrais Method® uses gentle movement sequences that have a profound effect on the position of the bones, muscles, ligaments and tissues. The important thing is that you refrain from efforting or pushing through any of the movements ...
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129 reactions · 6 comments | Quitting nicotine greatly benefits your physical health, especially your brain! Discover the amazing changes that occur in your brain when you quit smoking or vaping and how this will tremendously improve your life.  Recovery of Dopamine Function Emerges with Recovery from Smoking: https://www.elsevier.com/about/press-releases/research-and-journals/recovery-of-dopamine-function-emerges-with-recovery-from-smoking | CBQ Method - Health & Wellness | Facebook
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129 reactions · 6 comments | Quitting nicotine greatly benefits your physical health, especially your brain! Discover the amazing changes that occur in your brain when you quit smoking or vaping and how this will tremendously improve your life.  Recovery of Dopamine Function Emerges with Recovery from Smoking: https://www.elsevier.com/about/press-releases/research-and-journals/recovery-of-dopamine-function-emerges-with-recovery-from-smoking | CBQ Method - Health & Wellness | Facebook
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