1.8M views · 13K reactions | A tight psoas muscle can compress surrounding nerves, including the iliohypogastric, ilioinguinal, and genitofemoral nerves, which influence bladder function. Additionally, its attachment to the pelvis and lumbar spine may create tension, leading to pelvic floor dysfunction and improper bladder control, causing urgency, frequency, or discomfort. #mobilitytips #seniors #physio #beginnerworkout | Abi Mills Yoga | Facebook