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Enhancing Turmeric’s Curcumin Absorption The active ingredients curcuminoids, and the best-known of them #curcumin, give #turmeric its characteristic color. I view turmeric to be THE most important anticancer food. There are over 8,000 📚medical research articles evaluating turmeric and curcumin's impacts on cancer. However, the absorption of curcumin can be a challenge. Here are a few effective ways to boost absorption and blood levels of curcumin: 1.\tMix with black pepper (piperine). Piperine
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