How to make good choices 🧠 ✅ - Mindfulness video for kids
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YouTubeCosmic Kids Yoga
How to make good choices 🧠 ✅ - Mindfulness video for kids
Have you ever struggled to get kids to make good choices? I love teaching the 'traffic light' technique. This is a really simple mindfulness technique that we can all use! 🚦 It works by teaching us to think 'red light', and stop when our emotions start to cloud our thinking and judgement. 🔴 Then think 'amber', where we pause, and take a ...
40.8K viewsJul 10, 2023
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