The Science of Obesity and Healthy Weight Loss !
1:12
YouTubeHealth Decode
The Science of Obesity and Healthy Weight Loss !
👉🏻Obesity is excessive body fat that increases the risk of: Type 2 diabetes High blood pressure Heart disease Fatty liver disease Sleep apnea Joint problems 👉🏻A common screening tool is BMI ≥30, but waist size and body composition also matter. 👉🏻Main Causes of Obesity : High-calorie processed foods Sugary drinks Physical ...
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Short videos

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The Science of Obesity and Healthy Weight Loss !
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