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Brainspotting is a bottom up therapy approach that utilizes the ocipital nerve to acces points in the brain where information is stored to connect with the body and reprocess trauma. It is uninvasive, gentle, promotes staying in a clients window of tolerance, and powerful. My training experience was profoundly special and im so grateful i did it! #brainspotting #brainspottingtherapist #trauma #cptsd #cptsdrecovery #healingjourney #therapy #bottomuptherapy #tiktoktherapist #tiktoktherapy #mentalh
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